About me

I am so happy you are here!  I am a mom of two, married to a handsome man who pushes me to be the best version of myself.  My husband is my forever client, passionate about triathlon, and optimizing athletic performance.  We naturally live a healthy lifestyle and are always working on finding the balance that works best for our family.  

I am a Cal Poly, SLO graduate who went on to become a dietitian, studying at SFSU.  I wasn't quite sure which direction to take this new license, so I joined the Peace Corps!  After 2.5 years in Africa, I found myself working with clients one on one and in group settings, making lasting relationships and helping my clients truly thrive.  

After being diagnosed in both pregnancies with gestational diabetes, I have personally felt the great impact that diet can have not only on my own health, but the health of my girls.  I know that change is hard, as I experienced that with my own diet during pregnancy, but it is so worth it.  I can't wait to work with you, push you, and cheer you on!

I have been a Registered Dietitian since 2007.  From training midwives in west Africa as a Peace Corps Volunteer, to working at a major University Health Care System, I have not only the education, but the experience in helping a wide range of individuals.  Pregnancy, childhood and adolescents, medical nutrition therapy in adults ranging from diabetes to kidney disease, eating disorders to athletic performance.  I look forward to supporting you to reach your optimal health.